Start with a one-on-one consultation to explore your health history, symptoms, and goals.
This session is about listening deeply, getting clear on what your body needs, and outlining next steps—whether it’s a one-time session or the start of something longer.

What’s included:
• Tailored nutrition plans and lifestyle education
• Meal planning support and food choices that fit your life
• Lab testing options: Food Sensitivity, Hair Tissue Mineral Analysis (HTMA), Hormone, and Gut Health
• Support for digestion, energy, inflammation, blood sugar, and more

For those ready to go all in, this package offers more depth, more structure, and more transformation.
It includes your Initial Consultation plus five follow-up sessions, spaced out to support sustainable progress.

What’s included:
• A step-by-step plan that evolves with your needs
• Ongoing guidance through roadblocks, shifts, and wins
• Ideal for chronic symptoms, burnout, or anyone wanting consistent support