The Sizzlin’ Summer Special!

SizzlinSummerSpecialSummertime is full of exciting activities, from wedding receptions to barbecues to backpacking trips. It is also full of food and drink. This summer, Carly is working with clients to guide them through a summer of creating sustainable, healthful changes to last a lifetime. Our goal is to help you assess your lifestyle and collaborate to determine what changes are necessary to reach your goals while using your strengths and positive habits to support progress.

The Sizzlin’ Summer of Health Package includes an initial consultation with a complete nutritional and lifestyle analysis, an individual nutrition plan that gently guides you toward healthy choices (because barbecues and champagne should be enjoyed from time to time!), and follow up visits that provide you with the tools, resources, and introspection to continue your journey of health, regardless of the season!

The package looks like this:

Initial Visit:: {1- Hour Intake} “Getting to know you” – Understanding your unique goals and how we can support you in achieving them

…followed by five 30min bi-weekly sessions.

Session 2:: “I’m Hungry, what to eat?” – Custom nutrition plan and resources
Session 3:: “Send temptations on vacation” – Successful solutions for summer celebrations
Session 4:: “Can I have my cake and eat it too?” – Tools for convenience and health
Session 5:: “Making molehills from Mountains” – Overcoming our limiting obstacles
Session 6:: “Enjoying the journey and the destination” – Tools for continued sustainability

Start date:
Simply contact Carly to set up an appointment, or register for the pre-pay discount below and we’ll reach out to get you on the calendar!

Pre-pay discount – $299
Pay as you go –  $349

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