Running away and other outdoor skill development programs

  • By admin
  • 22 October, 2017
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  (The original publication of this article can be read in The Spokesman Review.) At the ripe old age of 7 – having determined myself to have the wisdom and … Continue Reading →


Here & Now: Being present in your journey

  • By admin
  • 1 January, 2017
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This morning on my yoga mat, quads burning and breath irregular because I haven’t done a yoga routine since I accidentally walked into a studio thinking it was an antique shop … Continue Reading →


The Know-It-All: How our change resistance defeats us

  • By admin
  • 3 September, 2016
  • Comments Off on The Know-It-All: How our change resistance defeats us

I am sitting at my desk looking over a new nutrition protocol. I didn’t write it. In fact, I paid good money to have someone write it for me. Someone … Continue Reading →